About
Monica Mesa Dasi is a devotional Tantra guide and yoga teacher dedicated to living and sharing love as a path — a path of self-love, embodiment, and awakening through the body, the heart, and connection with the divine.
Monica creates uplifting, heart-centered spaces where yoga becomes a ceremonial body prayer — a ritual experience that invites people to reconnect to their bodies, open their hearts, and experience a deeper sense of connection and unity.
She is the founder of Tantra Yoga Sadhana, a sanctuary of yoga, breath, mantra, and devotional Tantra designed to restore your radiance, awaken sensual vitality, deepen your self-love, and expand your spiritual path.
Her life and teachings have been profoundly shaped by the loss of her son, Cheyne, to suicide — a passage that deepened her passion for self-love as a healing and transformative path, and for offering embodied practices that support mental health and resilience through life’s challenges. She is the author of WithYou Forever: Surviving My Son’s Suicide: An Oracle of Love, Hope, and Channeled Messages, which provides support for those moving through grief and for those struggling to find their way through pain, loss, and emotional hardship. It also includes a dedicated section for suicide loss survivors, as well as suicide awareness and prevention.
Monica guides others in awakening their inner power and creative life force, using the body temple as a sacred tool for healing and transformation. She is devoted to cultivating radical self-love and supporting deeper connection, intimacy, and devotion in relationships and in life.
She believes that when we truly love ourselves, we become a more powerful force for love and healing in the world. "When you love yourself, you love the world."
Based between the sea and the mountains, Monica lives primarily in Costa Rica, with her beloved and her sweet pup, and holds deep ties to her Colombian roots. She is devoted to her daily practice and living the path of love. She spends her days surfing, serving, and inspiring others to live with a Soul on Fire.
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